I dedicate my work to empower people to find their own unique answers within. I create a secure and space where change can take place. Private sessions allow us to step into sacred ceremony where we can connect with spirit archetypes, and manifest your soul's voice and unique purpose.- Grace
We all fell stuck sometimes in our lives, often not knowing what we want, what we feel, and whom to talk to. Sometimes in our lives things become too painful to bear, yet we do not know how to productively change our circumstances.
We really cannot quite pinpoint what actually is going on, and why we do not feel sufficiently happy and content with our lives. We can even have a feeling of being lost, not knowing where to go or what to do. Therapy will help us to focus on our individual inner process, to profoundly understand our own perspective, and to develop a deep awareness of what really is going in our lives at this particular moment.
Until you make the unconscious conscious, it will direct your life and you will call it fate.
— Carl Jung
A non-judgmental approach creates the perfect atmosphere for exploring difficult feelings with a therapist who accepts the way we are, while providing guidance to deal whatever life throws at you. To see new possibilities in life, we need to uncover our needs and wants that are somehow hidden inside us. To focus inside ourselves is often the first step to understand what we really want in life.
We all have answers for our own dilemmas in life. Therapy helps the individual to focus on their inner process and on how to deal with problems and worries in life. One of the goals is to explore our feelings and becoming aware of different possibilities and perspectives. Sometimes, we really need to look deeper within ourselves to go beyond a single perspective, idea, ideal, or even belief, to see a completely different set of possibilities.
Sessions are conducted in a safe, accepting, and empathic atmosphere. Sessions provide the confidential setting to discuss your life and journey, where you can approach issues, ask questions, and receive guidance on issues that you are drawn to explore or go deeper. During the Sessions you can share your experience and, working together, allow new insights and perspectives to emerge that bring into focus aspects of your journey and life that need attention, care, and integration.
Private Sessions are conducted worldwide via Skype, phone, or FaceTime.
Clients frequently work with me to:
- Deal with difficult emotions
- Move beyond limiting beliefs
- Explore and integrate transpersonal experiences
- Improve self-worth and reduce self-deception
- Reclaim and integrate the shadow and lost parts
- Explore spiritual journey/path
- Add more meaning to life
- Heal emotional wounds
- Coping with hopelessness, being lost, and confused
- Moving through times of change and transition