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Jaime Grace

Grace is a psychotherapist, spiritual counselor, and teacher offering private sessions, customized mentorship, and live events to clients worldwide.

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Morning Rituals Mindful People Do – Part 2 – Smile

Grace · February 19, 2019

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2 – Awake With a Smile on Your Lips

As soon as you wake up put a smile on your face, for no reason at all, just do it. It has been proven that smiling has a positive effect on your hormone levels. You will feel the uplifting consequences in your body, mind, and throughout the day.

Just DO IT and FEEL IT in your HEART!

Read Morning Rituals Mindful People Do – Part 3

About Grace

Psychotherapist, spiritual counselor, and teacher offering private sessions and mentorship, worldwide. Follow: Twitter / Instagram

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