When you wake up tired and not in your best mood, mornings can often be experienced as a nonsensical groggy blur. Instead of rushing to work, you have the option of seizing a precious opportunity.
You can start to change your morning experience by doing a personal checking in. Each morning can be seized as a fresh opportunity, a new beginning full of energy.
Being able to be yourself no matter what is not easily. More so to say NO without justification or feeling guilty afterwards. Setting healthy and flexible Boundaries might help you towards a free and prosperous life.
Do you want to say NO but you don’t feel able to, or if you do, you feel guilty? Setting personal Boundaries can help you to overcome blocks like this.
Grounding is extremely difficult for a great majority of new agers, spiritual seekers, religious believers, people in spiritual crisis, or even psychedelic seekers.
I’ve seen lots of people (this includes my own personal experience) losing touch with the physical reality that sustains our own life and indulge in being lost in a spiritual la-la land, maintaining a narcissistic delusion that a thing called the Universe, or some fatherly/motherly God are there to specifically take care of them, while they do their spiritual journey.