When you wake up tired and not in your best mood, mornings can often be experienced as a nonsensical groggy blur. Instead of rushing to work, you have the option of seizing a precious opportunity.
You can start to change your morning experience by doing a personal checking in. Each morning can be seized as a fresh opportunity, a new beginning full of energy.
Being able to be yourself no matter what is not easily. More so to say NO without justification or feeling guilty afterwards. Setting healthy and flexible Boundaries might help you towards a free and prosperous life.