Grace is a psychotherapist, spiritual counselor, and teacher offering private sessions, customized mentorship, and live events to clients worldwide.
You are with your best friend but you are not paying attention. Your head is racing with all sort of ideas and distractions. You want to be present but, you are somewhere else. Sounds familiar?
You know how it is, doing one thing and thinking of another, feeling divided, but also not paying attention to that feeling, and jumping to the next thing to worry about.
My interest in psychic protection started after a series of life events that led me to become more energy sensitive.
In those times I often begin to feel discomfort or lack of energy, especially when in large crowds, or in certain places, or in the presence of inauthentic and hostile people.
When you wake up tired and not in your best mood, mornings can often be experienced as a nonsensical groggy blur. Instead of rushing to work, you have the option of seizing a precious opportunity.
You can start to change your morning experience by doing a personal checking in. Each morning can be seized as a fresh opportunity, a new beginning full of energy.
What happened to you? You look different! That’s what you hear when your inner world has changed. People ask you to describe where you are now, how does it feel; and you fail miserably. The words come out of your mouth, but they are out of place, you are not even sure the words are yours.
